When they're one in the same, basically. The only difference is when you don't eat — you're out of energy. When you do drugs, you're not eating and you're full of energy. So what, you just burn copious amounts of calories when you're speeding balls?
Answer: Yeah, that's pretty much it. Drugs like cocaine and speed […]
I weigh myself 2-5 times a day and if I get a 99-101 I get really mad. Is this a bad habit forming? Now I weigh myself before and after I go the loo. Is this really bad? How do I stop? Should I throw the scale out the window?
Answer: some girls would kill to […]
how often do you run
how far do you run
and how long are you running for?
Answer: I run ever weekday
I do field hockey so daily i at least run 2 miles or just do sprints for 20 minutes but then on game day i run for ata least 45 minutes
K heres my schedual
Breakfast: Oatmeal with cereal on top
Lunch I have a smoothie around 3:00 before i work out
I either have ballet class or run 7 miles at the gym for 7mph or faster
then a little strenght training
Dinner: I usually have a salad with a large sandwich and maybe a piece of cake
On weekends I […]
I've been trying different classes (yoga, spinning, dance), doing cardio and strength training and I just have been having a hard time keeping motivated and committed to the gym. I'm not sure how it lost interest, I like getting fit, but I just can't stand to be there anymore. What can I do […]
I ate two fiber one bars and a bowl of fiber one cereal which all has 9g of fiber per serving (tho with the cereal i know i had more than 1 cup). did i have all the fiber you need in a day?
Answer: Yes, i would say so! ::)
Answer: Shoot I need some of […]
OK what my real question is should i wear a corset?
I'm going to wear one so get that through ur head but what are bad sideafect of wearing on how would it look?
i'm 12 years old is it ok?
Answer: cut about 200 calories from what you're eating, no more than that. The KEY to losing […]
When one needs to have 65 kilograms instead of 105 kilograms, then how to do it.
Answer: Oh well! Then u'll have to take a rebirth.
Answer: you can't unless you make yourself throw up
you can exercise throughout the day though, walk or ride your bike instead of driving, or if you have free time go for […]
High Intensity Interval Training (HIIT). HIIT is the most effective cardio exercise, burning fat 9 times more effectively than any other cardio. Also, unlike pretty much each other form of cardio, HIIT does not burn muscle mass, that’s a massive reason why bodybuilders use HIIT during slicing stages.
It should only be done 2-3 […]
My friend and I started aerobics yesterday, and after our warm up the teacher said if we'd like to pause to drink some water to go ahead and do so real swift. When I went to grab my bottle my friend told me not to, that you shouldn't drink water while working out because […]