Archive for September, 2008

26
Sep

it's condensed soup that you add water to.
Answer: Not really. If you’re looking at consuming more vegetables in your diet, i wouldn't count condensed soup. There is so much sugar, and salt and the tomato is so processed, you are not really getting the same benefits that you would from consuming a serving […]

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26
Sep

you need to eat healthy
first of all you need to balance your food correctly
if you have soup you cant have a second dish
the protein portion has to be as big as your hand
the salad portion has to be more massive than the carb portion
measure the carbs with a measuring cup and it can only be […]

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26
Sep

Am i a healthy weight?

Author: admin

i'm 5'9 and i weigh 129 lbs.
am i over?
under?
average?
i'm fifteen
Answer: You are not overweight.Check your BMI (body mass index) here http://www.weight-loss-surgery-or-weight…
Your BMI is what physicians use to determine if you’re underweight, normal weight, or overweight.
Your BMI is about 19 which is in the normal range. Normal is anywhere from 18.5 to 24.9. […]

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26
Sep

hello .. i'm 19 years old .. and i'm 156 cm & 43 kilo ..
i want to take whey protein each morning before i go to college because i don't have time to eat breakfast .. i just need some energy & full stomach until i have time to eat my breakfast after […]

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26
Sep

I just started a diet plan and have been sticking to it GREAT!! I also started working out and I'm currently doing an hour of cardio 5 days a week. I'm focusing on cardio for now to loose weight fast and effectively. I'm trying to stay away from weights right now bc i have a […]

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26
Sep

im 16 years old 5 ft 3 138 pounds
Answer: You’re not overweight.Check your BMI (body mass index) here http://www.weight-loss-surgery-or-weight…
Your BMI is what doctors use to determine if you’re underweight, normal weight, or overweight.
Your BMI is about 24.2 which is in the normal range. Normal is anywhere from 18.5 to 24.9. And if you […]

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26
Sep

I’m trying to go on a non-HFCS diet but I am not finding anything on the web. Can anyone advocate a website or a diet with no HFCS in it. Thanks.
Answer: A diet that you should look into is a diet called the Paleo Diet or the Caveman Diet. It concentrates on eating natural […]

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26
Sep

Hey guys,
I usually eat about 1200-1400 calories a day and i lost more than 40 LB in last 6-7 months doing so, I've been jogging for 30 mins three times a day and about a month ago, i added lifting some weights. I curl 30lb, Bench press, and Chest Flies.
I […]

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26
Sep

Ideal Low Fat Breakfast?

Author: admin

Whats A Good Healthy Low Fat Filling Breaky?
Answer: Egg beaters offers high protein with low fat and no cholesterol. Add two slices of whole wheat toast for fibre with fat free cream cheese as a spread and hot green tea sweatened with Splenda.
This is also a low cabrohydrate breakfast which will promote a more stable […]

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26
Sep

So I'll be wearing this costume during a two day (ALL DAY) UFC event…it's also TELEVISED. I'm basically supposed to “help” the poor hurt fighters.
http://images.buycostumes.com/mgen/merch…
I can't decide on the right shoes. I don't want shoes that are too skinny heeled or too high. Here are a couple different ones I was thinking about. The first […]

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