I would really appreciate answers from people who have really tried it and read the book. I’m 17 years old, 5'2 1/2 and 167 lbs. I’m a bit overweight not much but about 15 pounds overweight. My birthday is coming up and July and I wanna find a plan that I have the ability to […]
hi my goal weight is 100 pounds i really need to get their i was only 8lbs away but now have 9 or 10 left to go i cant go on a starvation diet cause im a swimmer but i just want to be 100 or 101 so badly and being buliemic ruins your […]
I eat while using the web, watching tv/movies, etc.
What to do?
I normally ride my bike, skate, swim but it's winter so I can't do that.
How can I control binge eating over bordem. Water doesn't help. I tried that.
Also, I have the ability to never find the motivation to use my treadmill…how can […]
why? what are some benefits?
Answer: i would state sparkling but thats just me
Answer: Lets put it this way, Sparkling is carbonated, believe it or not adding carbon to your body when it does not need it is horrible.
Messes with your bones, stomach, and teeth, example is SODAS!
Minerals are minerals, they just help with bodily fuctions, […]
I’m open to doing th e raw veggie diet and the fruit juice diet..i dont care about gaining the weight back becuz i wouldnt i just needed sum answers thank you
Answer: ''i dont care about gaining the weight back becuz i wouldnt''
Lol.
If only it were that simple,
seriously, it's not your choice whether you gain or […]
I've been recently addicted to eating fruit. Like I eat 4 oranges, 2 bananas, and 2 apples a day…
now, is there a negative side effect to eating a lot of fruit? like the sugar in it? and is it true too much vitamin C actaully bad for you?
Answer: there are some vitamins that the body […]
Don't they realize just how MUCH exercise that would require? I exercise everyday, and I’m toned, not bulky, but toned. I can't envision how much work it would require for me to ever get massive. Why don't these girls think of a better excuse for being lazy?
Answer: lol its so stupid I lift weights 2 […]
Jenny Craig
Weight Watchers
LA Weight Loss
Nutrasystem
Which of these diet plans (Along with a gym membership is the ideal for losing weight in a healthy way.
(my aunt did Jenny craig years ago when they made you practically starve yourself on three bite sized meals a day… don't know if it's change now.)
Answer: Weight Watchers has been consistently […]
On Thursday I played hockey (goalie) for about 40minutes (if anyone doesnt know, thats like doing squats with 50lbs strapped to your body for 40 minutes straight) and i sweated a TON and my both my upper legs are STILL shot (its Saturday)…I have to play again on Sunday night…
I’ve a very hard time going […]
Like thin crust, from an Italian pizza place.
Answer: I would state 250, maybe 300 cals. It also depends on the size too.
Answer: Burning up calories was a lot easier for me when I began using acai berry. I know they state that pills won't work, nevertheless they sure worked for me, and they have […]