Archive for the "Diet & Fitness" Category

1
Mar

Empty calories food ?

Author: admin

hey, do you know if crustless apple pie a la mode is an empty calories calorie food?
i see that it is…
but it also kinda isnt….
gimme your view please thanks
-it's a hw thing
haha
Answer: It might have apples in it… but it's still full of sugar and unnecessary things and it's full of calories. Plus, […]

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1
Mar

It seems that no matter what I do, my calves refuse to get larger. I was told that some people have a kind of “sheath” of grizzle over their calf muscle which keeps the calf contained and prevents them from getting more massive, and when they get it cut, their calves grow larger. Does […]

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1
Mar

Breakfast: egg beaters, 1 slice low fat cheese, 1 weight watcher's bagel, and a glass of skim milk
Snack: a cup of blackberries
Lunch: a protein bar
Snack: an apple
Snack: some carrots
Snack: a small handful of almonds
Dinner: a slice of veggie pizza
For exercise, I ran 4 miles. I didn't really run all of it though. After 2 miles, […]

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1
Mar

Breakfast: egg beaters, 1 slice low fat cheese, 1 weight watcher's bagel, and a glass of skim milk
Snack: a cup of blackberries
Lunch: a protein bar
Snack: an apple
Snack: some carrots
Snack: a small handful of almonds
Dinner: a slice of veggie pizza
For exercise, I ran 4 miles. I didn't really run all of it though. After 2 miles, […]

Read the rest of this entry »

1
Mar

Weight lifting question?

Author: admin

Hi, i have 2 questions. One i go to the gym 3 days a week, but i lift each muscle. I do biceps, triceps, chest, shoulders, abs and sometimes legs. I was wondering if this is good/bad. Also whenever i go i lift till i simply cant anymore. I switch machines and different workout for […]

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1
Mar

Breakfast: egg beaters, 1 slice low fat cheese, 1 weight watcher's bagel, and a glass of skim milk
Snack: a cup of blackberries
Lunch: a protein bar
Snack: an apple
Snack: some carrots
Snack: a small handful of almonds
Dinner: a slice of veggie pizza
For exercise, I ran 4 miles. I didn't really run all of it though. After 2 miles, […]

Read the rest of this entry »

1
Mar

Breakfast: egg beaters, 1 slice low fat cheese, 1 weight watcher's bagel, and a glass of skim milk
Snack: a cup of blackberries
Lunch: a protein bar
Snack: an apple
Snack: some carrots
Snack: a small handful of almonds
Dinner: a slice of veggie pizza
For exercise, I ran 4 miles. I didn't really run all of it though. After 2 miles, […]

Read the rest of this entry »

1
Mar

I have really huge thighs even though I'm not really fat what would be the ideal way to get thinner thighs ?
Answer: I get approached all the time from people looking to slim, trim, and shape their thighs! Whether they’ve lost it over the years or feel as though they landed on […]

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1
Mar

I'm a 25 year old male, 5'11″ and 200 pounds. I”m looking to shed 10-15 pounds and tone up but it seems like I'm stuck at this weight. I’ve 25lb dumbbells that I use for arm exercises, the perfect push-up, and a cross trainer to my disposal.
I’ve lowered my calorie intake and have been […]

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1
Mar

http://www.youtube.com/watch?v=8j-q63MYg…
diet and fitness
Answer: ……………………… well that was retarded.
Answer: Hahahaha. Looks fake. Funny though.
Answer: i have no idea
if that’s a real commmercial it has to be the stupidest commercial of all time
Answer: I tried to laugh but was too horrified to move.
Answer: ?
Answer: it is???…lmao i wish i saw it on tv

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