I'm 16 and weigh 130 pounds. I'm 5'2 and I wanna lose 20-15 pounds.
What can I do? I'd really like to get rid of them before April or might (2009).
Please help?
Answer: um it actually is possible.. i did it myself. In 4 weeks I lost 15 pounds so you can probably too! A no-carb diet. […]
what is a good ab workout, i am fit but i would like to get a six pac, and get results fast, is there a good daily routine i should do?
Answer: http://www.metacafe.com/watch/925256/how…
this is the ideal workout i have found it really works.
and you need to run because you also need to get some of your […]
I’m 14 and my Middle school prom is coming up and I'm scared I won't find the right dress and I also just discovered I'm a tad bit overweight. My mother keeps saying it's okay but it really isn't and I need to find a way to lose about 10 pounds in the next like […]
Let's assume they're the same amount (in mg of course). Would the green tea have greater effects than the black tea?
Answer: Lol. Did you read your own question? Yes, black teas does have the same amount of antioxidants as black tea, lol!
Seriously, though. No, black tea does not have the same amount […]
Your nails. If you chew ur nails a lot that means ur body is lacking calcium and it needs to steal the calcium from your nails. If your nails are fine length (girl or boy differ obviously lol) then u have enough calcium.
Answer: your nails may show signs of low calcium levels. As long […]
Im 14 years old and a dancer. Im 5'5 and 109 pounds. I wanna lose 5 pounds, fast, how do I do that? by fast I mean by March 21st.
Answer: its easy.i got a diet list its protein based so you lose very fast.it doesnt give you 3 meals an 3 or 4 snacs.. its […]
any thing would help :]
Answer: Alright this is straight from Beachbodies book of dieting. This is a 3 day diet that is called the “photoshoot diet” alright it's tough not gonna lie. This diet mainily looks to rid yourself of water weight. Day 1 - 3 “The Cleanse” Water Water and more water. Wake Up […]
let's say you jog or run for 4 miles versus walking 4 miles…would it be the same calories lost?
Answer: You burn approx the same. The first person is absolutely off. Just consider this. When you run 4 miles… your heart beat will be up around 160 for 30ish mins ( or however long it takes […]
What’s an average weight for a 14 year old girl? That is 4'11″.
Answer: The formula for losing weight is easy - eat less food and workout more - the difficulties arise when we actually try to put that into operation! There are a lot of temptations out there don't you think?! The only method that […]
i'd say about 30 pounds (10 pounds a month)
if your really working hard eating right and exercising EVERY day!
good luck!
Answer: The formula for losing weight is simple - eat less and exercise more often - the difficulties surface when we really try to put that into practice! There are loads of opportunities to fail in […]