System for me (;
Answer: a fast mix. Mostly rap and pop
Answer: Anything upbeat. I usually don't listen to much pop, r&b, hip hop, etc., but sometimes those types of music are great for working out. However, I prefer rock any day. =]
okai, i'm 13 weight 9 stone……i can't stop eating rubbish…i have 2 cakes at school and then come home and eat like 3 chocolate bars and about 10 biscuits seriously!!!! then i jst cant stop, i dont do any excercised i gave up swimming a few months ago so as you can imagion i was […]
I want to do it permanently but starting with just Lent. I won't die, right?
Answer: these answers are terrible! nothing will happen except you’ll lose weight and feel great. low carb has been shown to be the most effective fat loss diet. your brain will have no trouble after the first […]
For example, I just juiced one pound of carrots and an apple. The juicer extracts only the juice and leaves behind the skin and solids from the food. Is there a site that provides juice extracting info?
Answer: woah mase that was a long answer for a simple question?? it has about the same […]
It's so strange, but my calves are squishy and soft, yet they also have muscle. I think the only way to lose the fat in my calves would be to go on an extreme diet and get as skinny as possible.
Doing the normal 1200 calories with exercise just isn't going to cut it. My […]
i wanna get tall naturally.im already 14 and 5.8'', but wanna get more tall so plz tell me something
Answer: Weight-bearing exercise and impact loading stimulate bone growth. Generally, three 20 to 30 minute sessions a week are sufficient. If you can and want to do more, go for it! Activities such as walking, running, aerobics […]
135 lbs.
Answer: i am currently approx 186 lbs
for me it would be extraordinary and fantastic if i could get too 145 lbs Report Abuse
Answer: 115, If i fluctuate too much […]
I am a teenage female. (15 years)
I want to lose weight
and become healthier
What's a good website to keep track of that
& help me lose weight.
Answer: many people would tell you to go for dieting & to select your diet careful but as a teenager you should be not selective in your diet, as in […]
Easy to use.
Free!
For teens.
Any ideas?
Answer: The pattern for losing weight is easy - consume less food and workout more often - the issues appear when we in reality try to put that into operation! There are plenty of stumbling blocks in the real world aren't there?! The sole thing that definitely delivered for me was […]
Like push-ups, shoulder shrugs, and tightening your arms so your biceps and triceps are working. They sure work well for toning up, superior than using freeweights, I think.
Answer: I do the YRG Workout and it is all about creating your own resistance with Isokinetics and Isometrics. They use examples like “imagine your are moving […]