Archive for the "Diet & Fitness" Category

21
May

alright so I am 6'3 and weigh about 145 to 150. I eat and eat and eat but NOTHING happens I’ve a nice weight bench in the basement some gnc cretin to take and what ever else I need. My question is……… how much do I eat and what are my reps to just get […]

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20
May

my upper body is skinny! my legs are thin but they can be superior..how can i loose about 5 pounds on my legs before swimsuit time? also if you’ve any tips on how to loose weight in your but area would be great to tell my friend
thank youu!
Answer: I'm skinny in the upper body too! […]

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20
May

I'm thirteen, and I weigh 120 pounds. I have very much fat around my thighs, though. When I sit it bulges out. Is this normal? What can I do to improve or fix it?
Answer: your weight is perfectly normal
sometimes when you sit, it looks fatter than it really is.. its kinda like an illusion to […]

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18
Apr

im 15 years old, 5'4 and i weigh 140. im overweight and out of shape. I just exercised for 45 mintues. i went up and down one of those 'steps'. and im sweating a lot. If i try to run or lift weights i run out of breath so this is the only type of […]

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18
Apr

If so, what do they force feed you?
Answer: Force feeding will just make everything worse because anorexic people will feel like they just gained a lot of weight and will resist food even more.
Anorexia is a mental disease that has to be treated on a psychological level
Answer: They might feed you through a tube but […]

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18
Apr

Has anyone herd of a shot to lose weight? if so what’s the name of it?does it work? I do work out its just that after i lost about 20 pounds it seems like i can not loose any more weight i still need to loose another 20
Answer: I've heard of a couple different shots […]

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18
Apr

Actually, you don't have to diet as such if you want to lose weight, the one thing that clearly delivered for me is green tea, it can be checked out in the resource box below, they have a limited number of free trials in stock, it has been highlighted in Fox News and USA Today. […]

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18
Apr

I just started the P90X workout program and am trying to find the ideal shake to use while on the program. I need to lose about 60 lbs to get to my ideal body weight. I'm already on a good diet, but want a good shake mix to use between meals.
Answer: Consider Glucerna. […]

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17
Apr

i know im overweight but how many pounds do i have to lose?
Answer: maybe 15-20
Go on the internet and find a BMI calculator to see how much you should loose. But weight loss varies between each person so maybe you need to loose 10 pounds or 30 pounds it depends on the person.
Answer: Are you […]

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17
Apr

I remember I only grew an inch when I was 14 years old. I was a freshmen in hs. I know guys that grow a lot after 14. I know this guy that was 14 or 15 and he grew from about 5-5 to 6-1 now. He's barely 16 now. I […]

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