21
Mar

I've been seriously considering taking yoga, but I'm not entirely sure how I should go about doing that.
Do you find it more resting to do it by yourself or with a class?
Is there music playing when you do yoga, or do you like silence?
How often do you do it?

I really don't know the first thing about it, so please try giving as much information as possible!

Thank you.


Answer:
I find it more relaxing doing it by myself, because I feel more comfortable knowing i am alone and nobody is watching me.

I prefer light rain music, not exaggerating but just a little bit so it's not too silent.

I do it 3 times a week since I do it in my home, but 1 time a week is enough if you do it in a class.

yoga's great. it takes away a lot of stress, so whatever you decide, your gonna love it..

Good luck :)

This entry was posted on Saturday, March 21st, 2009 at 1:44 am and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or TrackBack URI from your own site.

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