5
Apr
Apr
I eat very healthy. No junk food, sweets, soft drinks or anything like that. I work out 45 minutes a day. 15 minutes free weights. 10 minutes abs. 20 minutes on the bike. I'm not seeing results. Should i do more? I'm probably getting around 1100-1300 calories a day. I've been workout out for around 3 weeks now.
Answer:
Maybe youve been gaining muscle?
Or maybe you dont need to lose weight?
However I would try to do more exercise, maybe that’ll help.
Answer:
Melting calories became a piece of cake (LOL) for me when I began trying out acai berry. I know they state that pills will not work, but they definitely worked for me, and they have been featured on the Rachael Ray Show too. There's a free trial going on at the moment at http://nefocils.oparch.com , try it out, how worse could it make things?
This entry was posted
on Sunday, April 5th, 2009 at 1:23 pm and is filed under Diet & Fitness.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or TrackBack URI from your own site.