Oct
Okay, So, I am like skinny [not trying to brag], but on my face I get chubby when I eat fatty foods! I hate it, especially, I get chubby looking before big days. Yikes! Sometimes, I crave too much, how do I stop that? Like, my brother will eat chips in front of me and I'll try one and then be like, okay one more, then I keep eating them!
I need tips how to eat healthy, and stop cravings.
By the way, I do exercise regulary 
Okay, please answer.
THANKS SO MUCH IN ADVANCE!
Answer:
1.Chew gum, you can't eat and chew gum at the same time. So pop some in every time you get a craving. Set a time minimum you must keep the gum in your mouth. You'll forget all about your cravings.
2. GET OUT OF THE KITCHEN! The more you stay in the kitchen, the more you’ll want to eat. So get out!
3. Begin a new habit. It's okay to eat when your hungry, however, if you get a craving, try to instead go do something besides eat. Such as: going for a walk, playing video games, surf the net, write a short story. You will eventually create a new habit to go do that thing every time you get a craving, instead of eat food you really don't want.
4. Drink some water. Water takes up plenty of room in your stomach. Drink some water every time you feel compelled to gorge yourself, You’ll swiftly become full and not want to eat.
Good luck my friend!
Answer:
eat healthier foods with antioxidants, these help ur skin look younger and slows aging process.
Acai is a perfect example.
Answer:
prepare for cravings in advance. keep fresh fruits an veggies in the fridge, do grant yourself a treat once in a while.
Answer:
you need to cease dwelling on food. go do somthin to distact your self. and drink lots of water because that can make you feel full