Ideal Low Fat Breakfast?

Whats A Good Healthy Low Fat Filling Breaky?

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Answer:
Egg beaters offers high protein with low fat and no cholesterol. Add two slices of whole wheat toast for fibre with fat free cream cheese as a spread and hot green tea sweatened with Splenda.

This is also a low cabrohydrate breakfast which will promote a more stable blood sugar level to maintain energy for the morning.

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Answer:
Oatmeal. People think it is gross but i eat it with lentil soup. This way i get fiber, carbs and protien and i find it to be yummy and filling.

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Answer:
Purchase low fat waffles, put on top a bunch of berries and some non fat yogurt, plus a little splenda and you’ve yourself one fantastic breakfast.