I am going food shopping ?

Here's my list

Rice

pink beans

All red meat

pasta

yogurt

cottage cheese

potatoes

cheese

white cheese

wheat bread

oatmeal

cereal (healthy kind)

salmon

fish

vitamin water(sports drink)

water

flax seeds

mix nuts

low fat pancakes

fruits

veggies

eggs

Natural peanut butter

-What ales is a good source of Protein, Creatine, and Fiber?

-Please add on to the list of healthy foods ''Only healthy''

age 17

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Answer:
Make sure you buy a proetin mix

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Answer:
O.k. you have a lot of the essentials but you need to specify what type of beans your going to get the darker the beans the more fat it has pintos are good Kidneys are too. You also need chicken. Oh and you could replace Tuna for salmon $. You also need red and green vegies antioxidants and iron.

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Answer:
i would recommend u 2 remove white bread as its processed n have brown bread instead.

pasta is good for carbss…..ure list is perfect!!!

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Answer:
You purchase water from the store? i get mine from the tap. It's much more convenient and cheaper.