Sep
i need to lose weight fast.i have two kids so going to the gym is like mission impossible. is there a diet out there that’ll help me lose some weight swiftly
Answer:
The secret is adding lemon juice to your water…and i mean a whole lemon.
The lemon can help to break down fat.
Eat plenty of fruits and vegetables.
Eat until you are satisfied not until your uncomfortably full.
Good luck ![]()
Answer:
the best ways to lose some weight as quickly as possible is to do some yoga excercises every morning for atleast 1 and a half hours also you’ll have to not eat vegetables like brinjal,cabbage,raddish, potato n fruits like banana, grape,watremelon. you can include vegetables like boddle gourd, carrot, bitter gourdn etc n fruits like papaya.If u follow the above diet n do some yoga you can lose weight in a week. i hv experiencd it n u do it, u can too………………
Answer:
Eat slightly less than your requirement. When you feel to have some more food, control the desire.
Use skimmed milk instead of full cream milk.
Use yoghurt instead of cream or curd.
The order of preference of food is (1) steamed, (2) boiled, (3) baked, (4) roasted, (5) grilled, and (6) fried.
If frying is unavoidable, use oils like sunflower oil, safflower oil, etc having less bad cholesterols to stay slim.
Answer:
i would advocate that you do a detox. for a few days literally just eat fruit and veg. this is good to kick begin a healthy eating diet, so start off with a few days of detox and then just do healthy eating and walk lots. this is the only way to lose weight without possibly damaging your health.
good luck!
Answer:
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and u will find so many tips for weight loose and weight loose reciepes.u can try them and lose weight at home easily.
Answer:
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Answer:
go to GYM and don't eat! just drink a lot of water. and eat only once a day… but make it full meal.