Is 1000 calories per day too little?

I'm 5'5'' and about 122lbs and I've recently started counting calories and like to keep it around 1000 per day. Is that fine or what?

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That’s too little. You need to eat at the least 1500 calories a day. Rule of thumb you multiply 15x your current weight. I know that adds up to 1800 or something like that. Unless you want to lose more weight, you shouldn't eat 1000 calories.

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I would state no. The average is 2,000. This doesn't really sound too healthy to me, but as long as you feel full and have energy throughout your day, I don't think that there is anything wrong with it. If you begin eating more calories though, begin exercising more, because a change in diet could cause weight gain.

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You can't do that for more than a couple days. After that, you body will begin to shutdown and go into starvation mode.

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Eating less isn’t going to do you good. Eating fair and excercising is ideal.

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Yes that’s way to low, eat about 1300-1500 until you are at your best weight loss goal

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yes you need to up it to about 1500 to 2000

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I don't think so.

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no