Sep
I have been reading a lot of stuff about water. Is it really healthy for you, or does it make you gain? I always thought it was suppose to be healthy and you should drink as much as possible, but some people say that it can make you become bloated and heavier. Is this true? 10 points to ideal answer!
Answer:
Drinking 8 or more glasses of water a day is one of the best things you can do for your body. It not only keeps you hydrated, which helps keep you cooler, it flushes your body of impurities, it can help you lose weight and you will generally feel superior. Being hydrated will also help your complexion. You’ll not bloat and become heavier with drinking water, your body does not hoard water care about it does fat. Drink, drink, drink and you’ll be amazed at the difference.
Answer:
Your body is estimated to be about 60 to 70 percent water. Blood is mostly water, and your muscles, lungs, and brain all contain a lot of water. Your body needs water to regulate body temperature and to provide the means for nutrients to travel to all your organs. Water also transports oxygen to your cells, removes waste, and protects your joints and organs.
Answer:
It won't make you gain weight…..
It only seems like that because the water hasn't left your body yet.
When did water ever have fat in it? 
The more you drink water the more healthy you’re. Water is the purest liquid in the world. Water helps you absorb the nutrients in your food superior. So drink more water and you'll be healthier.
Answer:
Water is the ideal part of a diet, you should drink over 8 cups of water a day.
Don't listen to the other people. You bloat when you don't drink water, it is called water retention, when your body does not get enough water, it holds on to all it has and you bloaat.
Answer:
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Answer:
You can never gain weight from water because it has no calories. You should drink about 64 oz. a day. I'm sure if you guzzled all 64 oz. at once, it might make you feel bloated. (But that wouldn't last.)
Answer:
No, there are no calories in it.
But like anything else you eat or drink in huge amounts, you might feel bloated for a little while.
But you dont gain weight.
Answer:
Water is vital. Water reduces the sodium in your body. It cleans out your body. Why would it be bad for you?
Answer:
you are supposed to drink 8 8oz. of water each day and it should help you lose weight.