12
Oct
Oct
You’re a huge kid, and to be honest, yes, you are heavy. But considering you’re still 14, your body is still growing. Though it's never too late to eat healthy and exercise.
Answer:
You much reduce weight.
Avoid potatoes, nuts, cream, ghee, sweets, fried food, and dairy products.
Take regular exercise sufficiently, so as to burn more calories of energy, than its intake.
Answer:
You should try pomegranate juice. It is high in antioxidants, lowers cholesterol, improves blood flow and joints, and helps prevent cancer, arthritis, heart disease and skin damage. A lot of top athletes even use it. http://hjlas.com/click/?s=47770&c=97837
Answer:
Your not obese but you are carrying too much extra weight.
Nuts contain good fat and low fat milk products are an excellent source of protein. I disagree with that blog, concentrate on whole grains that are high in fiber over multiple salads.
Answer:
You aren't that bad overweight, especially if you are muscular. If you’re muscular you are just fine!
Answer:
not sure about obese but yes do do lots of exercise, run as much as you can
Answer:
yes
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on Sunday, October 12th, 2008 at 3:52 am and is filed under Diet & Fitness.
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