Sep
When one needs to have 65 kilograms instead of 105 kilograms, then how to do it.
Answer:
Oh well! Then u'll have to take a rebirth.
Answer:
you can't unless you make yourself throw up
you can exercise throughout the day though, walk or ride your bike instead of driving, or if you have free time go for a walk. if you have a dog take your dog on walks. each now and then turn on a fun song and dance around energetically. housecleaning tends to get the heart rate up too, at least for me when i begin cleaning something i end up cleaning everything and putting a lot of work into it!
Answer:
If you won't change your diet or exercise, forget about it. Get used to being overweight, and anticipate a shorter life.
There's no swift and simple way. If there was, everybody would know about it and use it, and the inventor would be rich.
Avoid fasts, fad diets, crash diets, diet pills, internet bargains and the like. They won't help you, and could very well hurt you.
Weight loss is reached when you burn more calories than you consume… so if you eat less and sit around, you won't lose weight.
You need a combination of healthy diet and reasonable exercise to stay in shape.
And there's no such thing as “permanently” You can always gain weight back by tilting the equation the other way. If you want to keep weight off, you need to keep eating healthy and exercising.
High protein, low fat, minimal good carbohydrates, and sugar-free liquids to keep you from getting dehydrated.
There are plenty of good nutrition sites on the internet that can help you.
Answer:
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Answer:
I think it's impossible. You need to eat less and exercise more if you want to lose weight.
Well if you’re willing to pay for it, you could undergo liposuccion. No food restrictions, no exercise.
Answer:
It's impossible, you need to diet and exercise
The way to lose weight is to burn more calories than you consume.
There's no magic pill or anything.
Answer:
Liposuction
http://en.wikipedia.org/wiki/Liposuction
Answer:
If you don't exercise and eat smalller portions then I don't think it's possible to reduce body fat.
Answer:
Phentramin d…. I lost 51 lbs so far and i literally have to remind myself to eat. I’ve so much energy. Its great
http://www.SlimEffects.com
Answer:
Does that make sense? Consider it.
Answer:
magic beans