Trampolines Good Workout?

Im going out this day to purchase one

Has anyone used one?

If So did it help?

Tell me how much you lost as well? (using the trampoline)

*im speaking about the mini trampolines not big ones*

---

Answer:
Sami, the trampoline is a very good low impact exercise machine. The jumping will use most of the massive muscle areas and give cardio benefits. I tried the bigger trampoline but varied that with swimming for an all around body tone.

Spartawo…