18
Oct
Oct
trim fast fills you up but it had to many cals for me- 190 so i was wondering if anyone knew of anything else? like, slim fast fills you up for five hours, somthing like that. i need somthing that will fill me for a WHILE
Answer:
drink a glass of water before your meal, and another during. It helps a lot. Progresso makes a light brand of soup and it fills me up every time. They’re really good and very low in calories.
Answer:
I’ve 45g of qourn chicken style pieces and 100 grams of green leaves (salad containing, lettuce, spinach etc ) for my lunch.Its a large plateful and totals in at 75 calories. keeps me full till dinner.
or toast, go for wholemeal, reduced calorie bread such as nimble or weight watchers
good luck 
Answer:
Anything with lots of fiber. Eat yourself a massive salad, you can put as many veggies on it as you want and it wont be many calories at all.
Answer:
trim fast should be good, just drink or eat whatever u do with it, each like 5 hours
Answer:
Carrots! my diet buddy!
Answer:
Hi
I think that this website will help you a lot
http://burnfati.blogspot.com
Good Luck
Answer:
GIRL U BE BUTIFUL DON EVER CHANGE PLEASE I LOVE YOU LIKE U R
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